Thank you for coming to my site which is an easy way for you to find out more information about me, the talks I give, the type of coach that I am and where you can find me.

I am a challenging coach and really enjoy Executive and Life Performance Coaching helping people set direction, goals, reduce their stress and improve their health. I work globally within the corporate world both as a coach, trainer and facilitator. I also work with top, as well as up and coming athletes. As an athlete having a “mind” coach is as important as having a technical coach – something many young athletes fail to recognise.

To help my clients with stress I also run Cadenza Stress Management which uses state of the art technology to measure a person’s level of stress. Most of my clients have no idea how stressed they really are and are shocked at the results. The test can be used on its own or at the beginning and end of the coaching process to show tangible results.

My passion, following a recent personal encounter with breast cancer, is speaking about ‘A Mindful Operation: Make Your Cells Sparkle!’ relevant to anyone facing an operation or cancer treatment. I am currently in the process of writing a book about my experience and all the things I did to have such a positive impact on the outcome. So watch this space!

Regarding the therapy side of my work I now see a very limited number of clients. Coaching individuals and groups is very much my main focus. However I am happy to recommend other appropriate therapists locally and around the country. I make no promises about one session results (but depending on the issue often one session is all that is needed) however I will do everything I can to ensure a successful outcome.

If you have any questions, would like me to speak at an event or just want to make contact then please email me via the Contact Gill page.

Clicking on the various headings and drop down menus will take you straight to the page that interests you.

I regularly update the site adding dates for seminars, training courses as well as adding articles.

Have a look around…and follow me on Twitter www.twitter.com/GillHB