Articles

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Never Lose Your 'Jiggle!'
I have a lot of clients (and friends) who are some, if not all of these: busy, s.....
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A Spin Class? Me??
When it comes to exercise, I used to belong to a local gym but we left as so man.....
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It's Coming Home...
Let me make it clear from the start of this blog I know nothing about football, .....
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