Gill's approach is to work with you to gain an understanding of yourself, your family and how you interact / communicate with others. As you gain insight into how you operate in the world it enables you to achieve a higher level of success in all that you do personally and professionally. Athletes find that gaining these insights help them to become more focussed and resilient in their sport.

Gill's coaching empowers you to find your own solutions and more importantly for you to take responsibility for your actions rather than to simply follow the advice of others. She helps you to resolve issues on the inside which ultimately improves everything around you on the outside.